The Top 5 Supplements For Gout in 2024 – A Buyer’s Guide
Gout, the sneak attacker of joints, can strike anyone at any time but is more common in men and older adults. This type of arthritis is caused by a buildup of uric acid crystals. Uric acid is a waste product that's produced when your body breaks down purines, which are found in certain foods and drinks. These crystals can cause inflammation, pain, and swelling.[16]
What does gout mean for you? It can have a devastating impact on the quality of life. Gout attacks can be excruciatingly painful, making it difficult to perform basic everyday activities like walking or climbing stairs. Over time, gout can even lead to fatigue, weakness, reduced mobility, permanent joint damage, and other serious complications such as kidney stones and tophi.[16]
There are gout treatments and remedies available that can help manage the condition and reduce the frequency and severity of attacks. One of the most effective ways to manage gout is to take plant-based supplements that offer circulatory system support, uric acid balance, and an anti-inflammatory boost.
But beware: The market is flooded with gout supplements, but not all are created equal. They may contain low doses of active ingredients, harmful additives, or misleading labels. Even the efficacy of some of these supplements is questionable.
Navigating the complex world of gout supplements can be daunting, especially with so much misinformation online. That's where we come in. We've done the research for you and identified the best gout supplements on the market today, so you can get back to feeling your best.
Get started with these three must-haves in a gout supplement: natural ingredients, proven results, and an affordable price. For optimal results, choose a high-quality gout supplement that is also free of additives and fillers, gluten-free, dairy-free, soy-free, non-GMO, and vegan-friendly.
Wondering what gout supplements can do for you? We're here to help you navigate the maze of choices and find the right supplement to support your everyday health.
Why You Should Buy A Natural Gout Complex Supplement
Imagine this: You're going about your day when suddenly, you feel a sharp pain in your joint. The pain is so intense that you can barely move. That's what a gout attack is like. Let’s take a look at some gout basics you should know:
What Are Common Gout Symptoms?[13,14]
The most common symptom of gout is a sudden attack of severe pain, swelling, redness, and tenderness in one or more joints. Other symptoms of gout can include:
- Warmth and stiffness in the affected joint
- Limited range of motion in the affected joint
- Peeling, itchy skin over the affected joint as the swelling goes down
- Difficulty or impossibility of moving the affected joint during an attack
Gout medications—like NSAIDs—can be effective, but they also have concerning safety profiles due to unpleasant side effects, such as GI complications. That's why holistic approaches to gout have become so popular today.[8,15]
With the right diet, lifestyle changes, and supplements, you can keep gout at bay and enjoy an active and pain-free life. A natural gout complex can help manage your symptoms and get you back on your feet without the risks associated with NSAIDs.
Benefits of Gout Complex Supplements
Circulatory System Support[1,2]
- Fights Back Against Dangerous Decreases & Dips in Blood Flow
- Enzymes & Nutrients Work Synergistically to Promote Healthy Circulation
Uric Acid Balance[3,4,5]
- Antioxidant Properties Promote Joint Pain Relief
- Supports Detoxification From Uric Acid Buildup
Anti-Inflammatory Boost[6]
- Protects Cells Against Damaging Oxidative Stress
- Encourages Healthy Inflammation Responses
Whole Body Wellness[7-11]
- Supports Kidney Health & Urinary Tract Health
- Targets Pain Responses & Boosts Digestive System
What You Need In The Perfect Gout Complex Supplement
Taking all of the healthful attributes listed above into consideration, we've boiled down a list of four key characteristics you should always look for in a quality gout complex supplement. Try to seek out all of these qualities:
Nature’s Ancient Remedies: The Fab Five
Some gout supplements only include a few active ingredients, but if you're looking for an effective way to manage your symptoms, you need a complex that harnesses the power of ancient herbs. Choose a gout complex formulated with plant-based ingredients that have a long history of use in traditional medicines around the world.
Keep your eyes peeled for our favorite five herbal extracts:
Tart Cherry: Tart cherries are rich in anthocyanins, powerful antioxidants that can help reduce inflammation and pain. Studies have shown that tart cherry extract can reduce the frequency and severity of gout flares.[6,10]
Black Cherry: Black cherries have similar anti-inflammatory and antioxidant properties to tart cherries. A 2012 study found that drinking any type of cherry juice or ingesting cherries in other forms may reduce the number of gout attacks.[4,6]
Turmeric Root: Turmeric contains a compound called curcumin, which has potent anti-inflammatory and pain-relieving effects. Curcumin has also been shown to reduce uric acid levels, the root cause of gout.[2,5]
Celery Seed Extract: Celery seed extract has diuretic properties, which means it helps the body get rid of excess fluids. This can help reduce inflammation and swelling in the joints. Celery seed extract may also help reduce uric acid levels.[3,7]
Bromelain: Bromelain is an enzyme found in pineapple that has anti-inflammatory and pain-relieving effects. Bromelain may also help break down uric acid crystals, which can reduce the risk of gout flares.[1,9]
Furthermore—choose formulas that also contain potassium citrate, a unique mineral that increases urine production and flushes out uric acid.[12]
Skip The Junk, Get the Good Stuff
Look for a naturally sourced, vegan, non-GMO, gluten-free, dairy-free, and soy-free formula with none of the fillers, binders, or preservatives that can further irritate your gout.
Do your research! Make sure the supplement is backed by science and nutritional recommendations. This will ensure you're getting a high-quality, effective formula that can help you manage your gout symptoms and combat future flare-ups.
Clear Labeling for Safe Products
When choosing a gout complex supplement, be wary of products with unclear labels. Carefully read the ingredients, dosing, and sourcing information to ensure you are getting a high-quality product that contains only the essentials.
Additionally, look for Good Manufacturing Practice (GMP) certified gout complex supplements. This certification assures that the product has been manufactured in a facility that meets strict quality control standards.
Try it, Love it, or Return it
Money-back guarantees let you try products risk-free, so you can shop with confidence. But be sure to read the fine print to understand the terms, such as time limits and exclusions. For example, some guarantees only apply to new or unused items.
What to Avoid When Buying Gout Complex Supplements
Unnecessary Additives
Labels on supplements are sometimes created to be deceiving or confusing to the consumer. This is because many supplements come with binders, fillers, preservatives, potential allergens, and other unnecessary additives like food coloring. These additives provide no medical benefit and disregarding them may potentially cause allergic reactions or sensitivity.
When it comes to choosing your gout complex supplement, be picky. Check the ingredients and don’t settle for less than healthy.
Sacrificing Quality for Price
Selecting the cheapest rather than the best quality can potentially do you more harm than good. If brands don’t identify certain ingredients or nutrients and their amounts in each dose, you could end up with an ineffective or potentially harmful supplement.
The Top 5 Gout Complex Supplements on the Market
Based on our extensive research, the metrics provided by our ranking system, and consideration of thousands of reviews by shoppers just like you, we've compiled a list of what we've found to be the top five products in this category, on the market today.
1. Gout Complex
Total Ranking
882 votes
9.7/10
A+
Overall GradePROS
- Features ALL Five Herbal Extracts
- Full-Spectrum Formula Backed By Scientific Research
- Enhanced Absorption with Potassium Citrate
- Promotes Healthy Uric Acid Levels*
- Supports Joints & Circulation*
- Certified Vegan & Non-GMO
- Dairy-, Gluten-, & Soy-Free
- No Fillers or Binders
- Money-Back Guarantee
- Excellent US-Based Customer Service
CONS
- Only Available Online
The Bottom Line
Pattern Wellness’ Gout Complex gets it right. This is a comprehensive herbal supplement that targets all aspects of gout, from uric acid levels to joint health. It’s perfect for everyone—vegan-friendly, allergen-free, and dietary restriction-friendly. We love it!
Pattern Wellness Gout Complex features ALL five herbal extracts, including Potassium citrate. And it’s a company that is committed to quality and customer service. Their Gout Complex is 3rd-party lab-tested and GMP-certified, so you can be sure that you're getting a safe and effective product. Plus, they offer exceptional around-the-clock customer service and a 100% satisfaction guarantee.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn About Our Top Pick2. Go Out Daily Maintenance
Total Ranking
742 votes
9.1/10
A-
Overall GradePROS
- All Five Extracts
- Proprietary Herbal & Nutrient Blend
- Includes Potassium Citrate
- Allergen-Free
- Non-GMO & Free of Preservatives
- No Additives
- GMP-Certified & Lab Tested
CONS
- Reports of Low Efficacy
- Uses Rice Concentrate for Capsules
The Bottom Line
Mt. Angel Vitamins’ Go Out Daily Maintenance supplement is a popular option on the market today, and for good reason. It features all five of our favorite herbal extracts, as well as a proprietary herbal and nutrient blend with potassium citrate for additional health benefits.
However, Mt. Angel Vitamins' Uric Acid Support supplement has some drawbacks. First, some customers have reported that they either did not notice any results or the results were infrequent after daily consumption. Second, the formula uses rice concentrate, which could be a potential allergen for people with sensitivities.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More3. Uric Acid Support
Total Ranking
644 votes
8.7/10
B+
Overall GradePROS
- Features a Comprehensive Vitamin & Mineral Blend
- Includes Proprietary Blend with Tart Cherry, Turmeric, Celery Seed, & Bromelain
- Backed By Kidney Health Specialists
- Gluten-, Yeast-, Soy-, & Dairy-Free
- Non-GMO & Free of Preservatives
- No Artificial Flavor or Colors
- GMP-Certified & Lab Tested
CONS
- Includes Potassium as Potassium Chloride
- Missing Black Cherry
The Bottom Line
Alerna Kidney Health is a popular and reputable company backed by kidney health specialists. Their Uric Acid Support formula is a stripped-back, comprehensive blend of vitamins, minerals, and herbal ingredients, including three of our favorites—Tart Cherry, Turmeric, Celery Seed, and Bromelain.
One drawback of the Alerna Kidney Health Uric Acid Support formula is that it lacks Black Cherry, an herb that offers benefits like reducing uric acid levels and inflammation in the joints. Additionally, the formula includes Potassium as Potassium chloride rather than Potassium citrate. Potassium citrate is an alkalizing agent, which is important for making the urine less acidic, supporting the kidneys, gout relief, and uric acid reduction.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More4. Uric Acid Support
Total Ranking
497 votes
8.1/10
B-
Overall GradePROS
- Features Vitamin C as Ascorbic Acid
- Features Clinically Studied AYURIC®
- Includes Turmeric, Tart Cherry, & Celery Seed
- Gluten-, Dairy-, & Soy-Free
- Non-GMO & Free of Preservatives
- No Fillers or Binders
- GMP-Certified & Lab Tested
- 100% Satisfaction Guaranteed
CONS
- Missing Potassium Citrate
- Missing Black Cherry & Bromelain
- Difficult to Swallow
The Bottom Line
Sunergetic's Uric Acid Support supplement is a high-quality product that includes vitamin C and AYURIC® for additional health benefits. It is also 3rd-party lab tested, GMP-certified, and free of unnecessary additives and preservatives, so you can count on quality and cleanliness.
While Sunergetic's Uric Acid Support supplement is high quality, it is missing key ingredients like potassium citrate, black cherry, and bromelain, which could improve its effectiveness. Additionally, some customers have reported that the capsules are large and difficult to swallow.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More5. Uric Acid Support Capsules
Total Ranking
247 votes
7.9/10
C+
Overall GradePROS
- Includes Tart Cherry, Turmeric, & Celery Extract
- Vegan-Friendly
- Gluten-, Dairy-, Sugar-, Egg-, & Soy-Free
- Non-GMO & Free of Preservatives
- No Fillers or Binders
- GMP-Certified & Lab Tested
CONS
- Includes Milk Thistle
- Missing Potassium Citrate
- Missing Black Cherry & Bromelain
The Bottom Line
HerbaMama’ Uric Acid Support is a vegan-friendly and allergen-free formulation made with carefully selected goodies like Tart Cherry, Turmeric, and Celery Extract (some of our personal favorites). We appreciate that the company focuses on purity and potency, with lab testing, GMP certification, and maximum-strength dosing.
Unfortunately, HerbaMama's formula has several drawbacks. It lacks key ingredients like black cherry, bromelain, and potassium citrate, which could boost absorption rates and neutralize/cleanse uric acid. Additionally, the formula contains milk thistle, which can cause potential side effects like gastrointestinal issues, headaches, and skin reactions in some people.[17]
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn MoreFinal Thoughts
The Bottom Line
When choosing a gout complex supplement, look for a high-quality product with optimal doses from a trusted brand.
After evaluating many gout complex supplements based on customer service, ingredients, and price, we confidently recommend Pattern Wellness' Gout Complex as the best on the market.
Pattern Wellness' formula is simple and plant-based, containing all of the five fab herbs—Celery Seed Extract, Tart Cherry, Black Cherry, and Turmeric Root—for optimal benefits. Their product is specially designed to naturally reduce discomfort and offer targeted benefits.*
With a 100% satisfaction guarantee, you can try Pattern Wellness' Gout Complex risk-free.
Take advantage of this Offer while supplies last - Use code below:
Sources
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