Top 5 Multivitamins of 2024 – A Buyer’s Guide
Choosing the right supplements that promote healthy improvements to your life relies on three key points: Natural Ingredients, Effectiveness, and Value for money.
Finding the proper supplements that fit your lifestyle and wellness needs might be overwhelming and seem complicated, but it doesn’t need to be. There are thousands of options for daily multivitamins on the market and oftentimes most people will purchase the first or cheapest one they can find. We investigate some of the top supplement companies on the market in 2024 and find out how they're changing the nutrition industry!
Multivitamins have gained major popularity in the past few decades because of their superior benefits. They are a great tool for improving immune function and boosting your energy, and metabolism[1,2, 3, 4, 5] — among a handful of other wellness benefits. The majority of multivitamins come with price tags that don’t reflect the quality of the product. Fortunately, ‘Pattern Wellness’ has been creating waves on social media with its high-quality Daily Multivitamin with a price tag that won’t break the bank!
Scientific studies have highlighted links between diets lacking vitamins and minerals and poor health. Low intakes of certain nutrients are shown to increase the risk of developing chronic diseases, pregnancy implications, and decrease overall health. [9, 10, 11] That’s where multivitamins come in. Look for a multivitamin that assists you in getting all the necessary nutrients you need to stay healthy and thriving.
Finally – you’ll want a superior quality multivitamin that is made with naturally sourced ingredients for maximum results. Find a multivitamin that only has the essentials without the unnecessary ingredients. There are high-quality supplements out there that are free of gluten, dairy, and soy and are non-GMO and vegan-friendly.
It can be difficult to know which are the best multivitamins on the market. That's why we’ve compiled months of research about this emerging category. We’ll show you what to look for and what to avoid when picking multivitamins, and how they can help transform your health and well-being.
Benefits of Multivitamins
Improves Immune Health [3, 4, 5]
- Vitamins B6, C, & D for antioxidants
- Boosts immune function
Boosts Energy & Metabolism [1, 2]
- Supports healthy energy levels
- Helps metabolize carbohydrates, proteins, & fats
Maintains Whole-Body Health [6, 7, 8]
- Neutralizes free radicals
- Promotes brain health
What You Need In The Perfect Multivitamin
Taking all of the healthful attributes listed above into consideration, we've boiled down a list of four key characteristics you should always look for in quality Multivitamin. Try to seek out all of these qualities:
Key Nutrients
Meeting nutritional needs may be difficult for some and sometimes supplementation is necessary. Depending on the focus of the multivitamin (i.e. whole-body health), multivitamins generally contain a perfect combination of 14 or more vitamins or minerals.
Pure Ingredients
Supplements should give you only what you need and nothing that you don’t. Look for supplements that have pure, simple ingredients — the less on the label, the better. It ensures you are getting all the benefits that multivitamins have to offer.
Naturally Sourced
Find a multivitamin with naturally sourced and quality ingredients that are certified vegan, non-GMO, and free of gluten.
To absorb optimal levels of these nutrients, look for multivitamins that contain activated forms of the nutrients. This bypasses a step that your body would normally need to take in order for the nutrients to do their job.
What To Avoid when buying Multivitamins
Unnecessary Additives
Labels on supplements are sometimes created with the intention of being deceiving or confusing to the consumer. This is due to the fact that many supplements come with binders, fillers, preservatives, potential allergens, and other unnecessary additives like food coloring. These additives provide no medical benefit and disregarding them may potentially cause allergic reactions or sensitivity.
When it comes to choosing your multivitamin supplement, be picky. Check the ingredients and don’t settle for less than healthy.
Sacrificing Quality for Price
Selecting the cheapest rather than the best quality can potentially do you more harm than good. If brands don’t identify certain ingredients or nutrients and their amounts in each dose, you could end up with an ineffective or potentially harmful supplement.
TOP 5 MULTIVITAMINS of 2024
Based on our own extensive research, the metrics provided by our ranking system, and consideration of thousands of reviews by shoppers just like you, we've compiled a list of what we've found to be the top five products in this category, on the market today.
1. Multivitamin
Total Ranking
1186 votes
9.7/10
A+
Overall GradePROS
- Supports Whole Body Health
- 25 Key Nutrients
- Certified Vegan & Non-GMO
- Gluten-Free & Keto-Friendly
- No Fillers or Binders
- Excellent US-based customer service
CONS
- Only Available Online
The Bottom Line
Pattern Wellness’ Multivitamin offers an incredible value featuring 25 key nutrients, which are packed with many healthful benefits including powering immunity and metabolism, as well as boosting energy.
This certified hormone-free, non-GMO supplement is free of gluten and vegan-friendly, making it a formula you can trust.
Their return policy includes a 90-day, risk-free, money-back guarantee, proving the company stands behind its products.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn About Our Top Pick2. Adult Multivitamin
Total Ranking
742 votes
9.1/10
A-
Overall GradePROS
- 42 Fruits & Vegetables
- Enhanced Bioavailability
- Non-GMO & Vegan
CONS
- Must Take 3 Tablets Daily
- Large Sized Tablets
- Taste & Smell
- No Returns Permitted
The Bottom Line
The Adult Multivitamins from Dr. Tobias are next to make our list. These Multivitamins are chuck full of 42 fruits and vegetables, plant-based enzymes, and even probiotics to help with whole-body health. Their formula is said to have enhanced bioavailability for optimal absorption.
They are also non-GMO and vegan-friendly, making them appropriate for all diets.
While this Multivitamin offers many benefits, the tablets themselves are too large for most to take comfortably. Additionally, in order to get all the necessary nutrients from these tablets, you must take a total of three tablets daily. This is slightly inconvenient and might be a lot for some to take.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More3. Advanced Vegan Multivitamin & Minerals
Total Ranking
627 votes
8.7/10
B+
Overall GradePROS
- 22 Nutrients & Minerals
- Vegan-Friendly
- Slow-Release Formula
CONS
- Potent Earthy Smell
- Small Amounts
- No Returns Permitted
The Bottom Line
These Advanced Multivitamins from Ingennus Healthcare Nutrition are ideal for those with particular dietary needs. They are vegan-friendly, gluten and dairy-free, and contain no artificial colors or flavors. The slow-release formula allows for all-day nutrient coverage, as well.
Due to the potent and bioactive forms used in their Multivitamins, the tablets have a very potent earthy and natural smell. This can be a major deal-breaker for some shoppers. Additionally, while this Multivitamin does contain 22 nutrients and minerals, they come in low amounts, which was upsetting for some shoppers.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More4. Complete Multivitamin
Total Ranking
476 votes
8.1/10
B-
Overall GradePROS
- 100% Natural
- Potent Formula
- Gluten-Free
CONS
- Contains Calcium & Iron
- Inactive Forms of Nutrients
- Product Quality
- Not Ideal for Sensitive Stomachs
The Bottom Line
Clinical Daily’s Complete Multivitamin features 42 superfood fruits and vegetable extracts and 21 essential minerals, all of which are naturally sourced. This potent formula—which is gluten-free—is encased in liquid capsules, making them easy to swallow.
However, these Multivitamins come with some cons to be aware of. First, they contain both calcium and iron, which can affect absorption. They also contain inactive forms of certain nutrients, which can also affect absorption. Some shoppers have stated that their liquid capsules arrived leaking.
Additionally, for those with sensitive stomachs, some reviewers stated that they experience some stomach discomfort.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More5. Multi Complete
Total Ranking
226 votes
7.9/10
C+
Overall GradePROS
- 23 Key Nutrients
- Gluten-Free
- Only 1 Tablet Daily
CONS
- Short Expiration Date
- Large Tablets
- No Returns Permitted
- Not Vegan-Friendly
The Bottom Line
Free of gluten and artificial flavors, the Nature Made Multi Complete Multivitamins are the last to make our list. They feature 23 key nutrients and only one single tablet is needed daily. Since the bottles come with 130 tablets, this supply will easily last you a while.
Unfortunately, this is about where the pros end. Many shoppers state once they received their Multivitamin, they noticed it had a very short shelf life, so make note of the expiration date. The tablets are also large, so some may have difficulty taking these. One other disappointing note is that these are not vegan-friendly, as they contain gelatin.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn MoreFinal Thoughts
The Bottom Line
When it comes to choosing the right Multivitamin, it is essential to choose a product that is made with high-quality ingredients delivered in optimal doses from a brand you can trust.
After searching the internet to find the best Multivitamin supplement and evaluating them based on their customer service, ingredients, and pricing, we believe that Pattern Wellness’ Multivitamin is the best on the market.
Pattern Wellness provides a 100% satisfaction guarantee or your money back.
Take advantage of this Offer while supplies last - Use code below:
Sources
- Depeint, Flore, et al. "Mitochondrial function and toxicity: role of the B vitamin family on mitochondrial energy metabolism." Chemico-biological interactions 163.1-2 (2006): 94-112.
- Gupta, C. P. "Role of iron (Fe) in body." IOSR Journal of Applied Chemistry 7.11 (2014): 38-46.
- Brickley, Megan B., et al. "Ancient vitamin D deficiency: long-term trends." Current Anthropology 58.3 (2017): 420-427.
- Gay, Raina, and Simin Nikbin Meydani. "The effects of vitamin E, vitamin B6, and vitamin B12 on immune function." Nutrition in clinical care 4.4 (2001): 188-198.
- Carr, Anitra C., and Silvia Maggini. "Vitamin C and immune function." Nutrients 9.11 (2017): 1211.
- Sies, H. E. L. M. U. T. "Relationship between free radicals and vitamins: an overview." International journal for vitamin and nutrition research. Supplement= Internationale Zeitschrift fur Vitamin-und Ernahrungsforschung. Supplement 30 (1989): 215-223.
- Van Der Wal, Haye H., et al. "Vitamin B12 and folate deficiency in chronic heart failure." Heart 101.4 (2015): 302-310.
- Rathod, Richa, Anvita Kale, and Sadhana Joshi. "Novel insights into the effect of vitamin B 12 and omega-3 fatty acids on brain function." Journal of biomedical science 23.1 (2016): 1-7.
- Joint WHO/FAO expert report on Diet, nutrition and the prevention of chronic diseases: Executive summary. (2003). Food and Nutrition Bulletin, 24(3), 285–286. https://doi.org/10.1177/156482650302400308
- NHS. (2020, February 14). Vitamins, supplements and nutrition in pregnancy. NHS choices. Retrieved October 26, 2021, from https://www.nhs.uk/pregnancy/keeping-well/vitamins-supplements-and-nutrition/.
- Ruxton, C. H., Derbyshire, E., & Toribio-Mateas, M. (2015). Role of fatty acids and micronutrients in healthy ageing: A systematic review of randomised controlled trials set in the context of European dietary surveys of older adults. Journal of Human Nutrition and Dietetics, 29(3), 308–324. https://doi.org/10.1111/jhn.12335
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