Top 5 Blood Pressure Supplements of 2025 – A Buyer’s Guide
Did you know that nearly half of the adult US population is affected by high blood pressure? High blood pressure—also known as hypertension—is a condition many people don’t even know they have. If left uncontrolled, high blood pressure can increase your risk of heart disease and stroke, which are the two leading causes of death for people in the United States.[1,2]
Luckily, high blood pressure can be managed, treated, and even prevented. Lifestyle changes and exercise can help when it comes to managing blood pressure levels, as well as taking a quality supplement. Prescription medications for lowering blood pressure can come with side effects and are typically expensive. Supplements can be a natural way to help you manage your blood pressure, and one of the best blood pressure supplements is garlic.
Organic garlic has been used for centuries for its superior medicinal properties. Garlic works to support cardiovascular health by helping with hypertension, among a handful of other wellness benefits.[3,4] However, it is important to note that not all garlic supplements are created equal and may be lacking in terms of high-quality ingredients and benefiting your health.
It can be difficult to know which are the best supplements for blood pressure on the market. That's why Pattern Living has compiled months of research about this emerging category. We’ll show you what to look for and what to avoid when picking your blood pressure supplements, and how they can help transform your health and well-being.
Why Should I Take a Blood Pressure Supplement?
Managing blood pressure is crucial, and there are medications and lifestyle changes that can help. You can reduce your blood pressure by following a healthy diet, exercising, and cutting out bad habits like smoking. According to some studies, supplementation can help reduce hypertension naturally. This is especially true for garlic supplements.[9]
Benefits of Organic Garlic
Cardiovascular Support[3,4]
- Lowers Blood Pressure
- Regulates Cholesterol & Platelet Function
Immune Support[4,5,6]
- Contains Antiviral & Anti-Inflammatory Properties
- Prevents & Alleviates Common Cold Symptoms
Allicin from the Allium Sativum [6]
- Lowers Overall Cholesterol Levels
- Helps Remove Plaque Buildup & Regulates Blood Pressure
What You Need In The Perfect Garlic Supplements
Taking all of the healthful attributes listed above into consideration, we've boiled down a list of four key characteristics you should always look for in quality garlic supplement. Try to seek out all of these qualities:
Pure Natural Ingredients
Supplements should give you only what you need and nothing that you don’t. Look for supplements that have pure, simple ingredients. High-quality garlic supplements should be dairy-free, non-GMO, gluten-free, preservative-free, and vegan-friendly. It ensures you are getting all the benefits of the rich nutrients and antioxidants garlic supplements have to offer.
Deodorized
Typically odor-free and garlic aren’t two words that go together. The smell of garlic is potent and tends to linger on your breath. However, deodorized garlic supplements lack the smell and taste of garlic. All of the benefits of garlic with none of the odor, making them convenient and easy to take daily without the worry.
Potency & Effectiveness
The World Health Organization recommends 300mg to 1,000mg of garlic extract, which is made from organically grown garlic, for optimum performance.[8] Any more than that, however, may cause an upset stomach, bloating, and other side effects. High-quality organic garlic supplements should disclose the exact amount in each serving.
Allicin is the active component in garlic that is released from freshly crushed cloves. It is beneficial to the immune and circulatory systems, and has been found to offer antioxidant benefits and reduce inflammation. The higher the Allicin percentage, the more potent the supplement.
Organic Garlic Supplements conveniently harness Allicin from the Allium sativum to support your cardiovascular, circulatory, and immune systems.
What To Avoid when buying Blood Pressure Supplements
Unnecessary Additives
Labels on supplements are sometimes created with the intention of being deceiving or confusing to the consumer. This is due to the fact that many supplements come with fillers, preservatives, potential allergens, and other unnecessary additives like sugars or food coloring. These additives provide no medical benefit and disregarding them may potentially cause allergic reactions or sensitivity.
When it comes to choosing your blood pressure supplements, be picky. Check the ingredients and don’t settle for less than healthy.
Sacrificing Quality for Price
If you want to avoid the smell and taste of organic garlic and are thinking of trying out garlic supplements, don't settle for the cheapest you can find.
Cheap garlic supplements may not recommend the proper dosage. If a wellness brand is promoting higher dosage amounts, it can be seen as a red flag that they care only about price.
TOP 5 BLOOD PRESSURE SUPPLEMENTS OF 2025
Based on our own extensive research, the metrics provided by our Pattern Living Ranking System, and consideration of thousands of reviews by Shoppers just like you, we've compiled a list of what we've found to be the top five products in this category on the market today.
1. Odorless Organic Garlic
Total Ranking
1075 votes
9.7/10
A+
Overall GradePROS
- Blood Pressure Support
- Odorless & Tasteless
- Non-GMO & Preservative-Free
- Dairy-Free, Vegan, & Gluten-Free
- Pure Bulb Organic Garlic
- Extract Equal to 1,000mg of Fresh Garlic
- Excellent US-based customer service
CONS
- Only Available Online
The Bottom Line
Pattern Wellness’ Organic Garlic offers an incredible value featuring an odorless and tasteless formula, which is packed with many healthful benefits including helping lower blood pressure. These capsules are dairy-free, non-GMO, gluten-free, preservative-free, and vegan-friendly.
The power-packed formula harnesses the power of Allicin from the Allium sativum naturally found in garlic to bring you all the benefits of Organic Garlic.
Their return policy includes a 90-day, risk-free, money-back guarantee, proving the company stands behind its products.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn About Our Top Pick2. Extra Strength Garlic Supplement
Total Ranking
742 votes
9.1/10
A-
Overall GradePROS
- Odorless
- Fast-Acting
- Small Softgels
- Cardiovascular Health
- Contains Parsley & Chlorophyll
CONS
- May Cause Discomfort
- Contains Soybean Oil & Gelatin
- Possibly Allergy Concerns
- 60-Day Return Policy
The Bottom Line
BRI Nutrition’s Extra Strength Garlic Supplements offers an odorless, fast-acting formula that has the added benefits of Parsley and Chlorophyll. Parsley is a known home remedy for bad breath due to its deodorizing effect and chlorophyll is a potent antioxidant that reduces overall garlic odor. The small-sized soft gels also make for easy consumption.
Unfortunately, there are cons that need to be considered. This garlic supplement may cause some discomfort including digestive, burping, and heartburn. They are not suitable for vegans since they contain gelatin, and are also not suitable for those with allergies. This garlic supplement contains soybean oil and is manufactured in a facility that also processes products that may contain peanuts, tree nuts, fish, crustacean shellfish, and other possible allergens
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More3. Odorless Garlic Supplements
Total Ranking
644 votes
8.7/10
B+
Overall GradePROS
- Odorless
- No Artificial Fillers
- Potent Formula
- Blood Pressure & Cholesterol Support
CONS
- Contains Soybean Oil
- Hard to Swallow Softgels
- Must Take Multiple Times Daily
- Non-Returnable
The Bottom Line
These odorless garlic supplements from Puritan’s Pride offer 1,000mg of garlic extract and contain no artificial fillers. However, similar to BRI Nutrition, they do contain soybean oil and gelatin.
This formula helps with blood pressure and lowering cholesterol, according to reviewers. They state they have noticed an improvement after taking these garlic supplements.
However, you do need to take one softgel, four times daily — which is a lot to take. Many reviewers also stated that these particular softgels are difficult to swallow.
At this time the company currently does not offer returns.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More4. Aged Garlic Extract
Total Ranking
497 votes
8.1/10
B-
Overall GradePROS
- Contains Aged Garlic
- Supports Healthy Blood Pressure Levels
- Free of Additives
- Odorless & Tasteless
CONS
- Expensive
- Slow Results
- Not Vegan-Friendly
- Non-Refundable
The Bottom Line
Kyolic’s Garlic Capsules for Blood Pressure Health contain very few ingredients, all of which aid with blood pressure and overall heart health. Even though there are simple, beneficial ingredients in this formula, it is on the slower side in terms of results.
These garlic capsules are the most expensive on our list and are non-refundable. While they are a good option, we wish they had a money-back guarantee.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn More5. Enhanced Garlic Pills
Total Ranking
247 votes
7.9/10
C+
Overall GradePROS
- Tasteless & Odorless
- Free of Soybean Oil
- 5-in-1 Formula
- Easy to Swallow
- Supports Cardiovascular & Immune Health
CONS
- Quality Control
- Contains Gelatin
- 30-Day Return Policy
The Bottom Line
The pros are high with NutraChamps’ Enhanced Garlic Pills. You can improve your cardiovascular and immune health without the worry of tasting or smelling garlic. Similar to Oregon’s Wild Harvest, these garlic supplements do not contain soybean oil, making them safe for those with soy allergies.
These supplements feature a 5-in-1 premium, extra-strength formula, featuring garlic oil, chlorophyll, aged black garlic, parsley seed, and flaxseed oil. These add extra benefits from antioxidants, amino acids, and more.
These softgels, however, tend to melt together if in too warm of a climate. Therefore, storage of the supplements is very important. Additionally, these garlic supplements are not vegan-friendly due to the fact that they contain gelatin.
*Results are based on the PatternLiving Ranking System and do not necessarily reflect typical results from the use of these products. Please visit product websites for more information.
Learn MoreFinal Thoughts
The Bottom Line
When it comes to choosing a Blood Pressure supplement, it is essential to choose a product that is made with high-quality ingredients, providing natural sources of Garlic & Allicin that are delivered in potent doses.
After searching the internet to find the best Blood Pressure products and evaluating them based on their ingredients, customer service and pricing, we believe Pattern Wellness Garlic is the best on the market.
Pattern Wellness provides a 100% satisfaction guarantee & 30-day money-back guarantee on all orders!
Take advantage of this Offer while supplies last - Use code below:
Sources
- Cdc. (2021, March 22). Hypertension prevalence in the U.S.: Million hearts®. Centers for Disease Control and Prevention. Retrieved February 21, 2023, from https://millionhearts.hhs.gov/data-reports/hypertension-prevalence.html
- Centers for Disease Control and Prevention. (2023, January 5). Facts about hypertension. Centers for Disease Control and Prevention. Retrieved February 21, 2023, from https://www.cdc.gov/bloodpressure/facts.htm
- Varshney, R., & Budoff, M. J. (2016). Garlic and Heart Disease. The Journal of nutrition, 146(2), 416S–421S. https://doi.org/10.3945/jn.114.202333
- Arreola, R., Quintero-Fabián, S., López-Roa, R. I., Flores-Gutiérrez, E. O., Reyes-Grajeda, J. P., Carrera-Quintanar, L., & Ortuño-Sahagún, D. (2015). Immunomodulation and anti-inflammatory effects of garlic compounds. Journal of immunology research, 2015, 401630. https://doi.org/10.1155/2015/401630
- Lissiman, Elizabeth, et al. “Garlic for the Common Cold.” Cochrane Database of Systematic Reviews, 2014, doi:10.1002/14651858.cd006206.pub4
- Ankri, Serge, and David Mirelman. “Antimicrobial Properties of Allicin from Garlic.” Microbes and Infection, vol. 1, no. 2, 1999, pp. 125–129., doi:10.1016/s1286-4579(99)80003-3
- Majewski, Michał. “Allium sativum: facts and myths regarding human health.” Roczniki Panstwowego Zakladu Higieny vol. 65,1 (2014): 1-8
- Ashraf, M, et al. “Bioactive Ingredients of Local Garlic Variety from Pakis.” Bangladesh Journal of Scientific and Industrial Research, vol. 53, no. 4, 2018, pp. 245–252., doi:10.3329/bjsir.v53i4.39187
- Ried K. (2020). Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: A review and meta-analysis. Experimental and therapeutic medicine, 19(2), 1472–1478. https://doi.org/10.3892/etm.2019.8374.
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